For 24 years, from 1992 to 2016, I led the development of content for the LifeWorks EAP, Work-Life, and Wellness program, a service available to over 13 million employees at over 3,000 employers around the world. In that time, I built a team of writers and content producers, and led the transformation of the program’s content from a small set of booklets to a self-help library of over 2,000 articles and hundreds of audio recordings, plus videos, interactive online self-assessments, and web-based resource locators. All LifeWorks content is presented in simple language to reach a diverse audience, and all is created in collaboration with subject matter experts.
Getting a good night’s sleep
Brief mindfulness exercises
Caregiving when you work
Taking charge of your money
Avoiding money conflicts as a couple
4 ways to overcome overload
Making the most of your work day