Is long-term weight loss possible? Is weight loss necessary?
The complex reactions of the human body to weight loss, and why it is so difficult to maintain a lower weight over time.
The complex reactions of the human body to weight loss, and why it is so difficult to maintain a lower weight over time.
How exercise and diet contribute in different ways to improving health, and why diet is the bigger driver of weight change.
Every good writer or content manager for an organization should create and follow a style guide with rules appropriate for effective communication to your audience. That will help you develop a voice for your posts and publications, and ensure consistency when handling common terms in your field. This article by Clay Delk does a great